New to Functional Fitness ?

Step 1
Meet a Coach (Free 15 Min Intro) Discuss goals and membership options and if you would like to join our Classes of the Day (Step 2) or perhaps you are more interested in “The Sweat System” or Yoga/Mobility (Straight to Step 5)

Step 2
Sign Up to our Fundamentals Class unless you have previously completed Fundamentals at another functional fitness gym or have more than 6 months functional fitness experience.

Step 3
Attend Fundamentals classes (minimum 4, preferred 6) with a heavy focus on technique and familiarisation as well as have access to “The Sweat System” classes for high intensity workouts and Yoga/Mobility for your recovery over the course of your first month.

Step 4
Progress to our mainstream functional fitness classes at your own pace or seek help from one of our awesome coaches here at SweatBox.

Step 5
Get the results you want and have a great time with like minded individuals along the way !

Welcome to SWEATBOX!